Natalie Haider Yoga Therapy

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Want self-paced yoga courses or classes?

I get it. Sometimes life is so chaotic that it can be difficult finding time to set aside each week to practice yoga in a group setting.

If you can relate to this, and would still love to access yoga courses and classes, you might be interested in accessing some of my recordings.

There’s a whole range on offer including these 6-week courses:

  • Mindfulness and meditation

  • Restorative yoga focusing on cakras

  • Yoga to enhance psychological wellbeing

Each course is $65 and is yours to keep. Or for $55 you can purchase a 5 pack of 60-minute yoga class recordings to do in your own time.

Check out my store to find out more.